A FREE Place for Accountability, Consistency, and Real Support
One of the biggest questions I get is not about macros, workouts, or meal plans.
It is this:
“How do I actually stay consistent when life is busy?”
Most women already know what they should be doing.
What they are missing is structure and support.
That is why I created the MKH Accountability Facebook Group.
Why This Group Exists
This group is not another place to collect information and do nothing with it.
It is a space for busy moms who want help with:
Staying consistent with nutrition
Eating enough protein
Following through with movement and strength training
Building routines that fit real life
Getting back on track without guilt or extremes
No perfection. No pressure. No starting over every Monday.
What You Will Get Inside the Group
Inside the MKH Accountability Community, you will find:
Simple habit reminders that keep things realistic
Accountability-style check-ins to help you follow through
Nutrition and protein guidance you can actually use
Encouragement and honest conversations
A place to ask questions and not feel alone
This is the space I wish more moms had access to sooner. A middle ground between doing everything alone and committing to 1:1 coaching.
Who This Group Is For
This group is for you if:
You struggle to stay consistent once motivation fades
You feel overwhelmed by all-or-nothing thinking
You want guidance without rigidity
You want accountability without pressure
You want support that fits your real life
It is especially helpful if you are curious about accountability coaching but want to experience the support first.
How to Join
The MKH Accountability Facebook Group is completely free.
👉 Join here:
https://www.facebook.com/share/g/18Ha67dbYM/
If you later decide you want more individualized support, this group is also where you will hear first about coaching opportunities, check-in options, and new offerings.
Consistency is built with support.
You do not have to do this alone.
– Mailoha
